White and Orange Salad

If you had to go on a colour diet and only eat only three colours – which three would you choose? I'd choose red, orange and green. That covers about 80% of my favorite foods. The whole idea sounds crazy, but of course a quick search uncovered an interesting article about the benefits of food by colour. What Color is Your Diet.

The white and orange salad has fennel, roasted yellow beets, orange sements, mint, sunflower seeds, walnuts and feta.