If you had to go on a colour diet and only eat only three colours – which three would you choose? I'd choose red, orange and green. That covers about 80% of my favorite foods. The whole idea sounds crazy, but of course a quick search uncovered an interesting article about the benefits of food by colour. What Color is Your Diet.
The white and orange salad has fennel, roasted yellow beets, orange sements, mint, sunflower seeds, walnuts and feta.
Tuesday, April 14, 2009
White and Orange Salad
Monday, March 30, 2009
Yellorange Salad
We're off the detox, but trying to keep some of the good habits we've learned. Fusilli made this excellent roasted yellow beet salad. There are orange segments hiding in there, shaved fennel, shallots, sunflower seeds and feta. Excellently delicious.
Friday, November 14, 2008
Casa Mono

This was our last meal before leaving for the airport, so we had to make it count. Not wanting to take any chances, we headed for Casa Mono, an incredible Spanish Tapas spot. I love tapas, you get to order everything on the menu and you still have room for dessert. If you're up for a show, sit at the bar facing the kitchen.
What we had:
Aurora
Prosecco and C. recommended Aurora after they had dinner there and really enjoyed it. We decided to stop in for an afternoon snack when it started raining, and I'm so glad we did. We shared two delicious appetizers – roasted beets and grilled octopus.
Tuesday, October 7, 2008
Beet & Carrot Salad
I looked in the fridge and found a few random ingredients to make this salad. Ingredients like carrots, beets, red-leaf lettuce, manchego and sunflower seeds.
Tuesday, September 16, 2008
Presentation Salad
I really tried to make this look more appealing than the last salad. This involved the pyramid approach to food presentation, where I assume: food + height = appealing. Hmmm, not sure.
Tuesday, June 3, 2008
Bacon's Burger
The burger was good, but the yellow beet salad really was the star of the meal. Rosti came too, but he was just filling the plate.
