Sunflower Sprout Salad

Day 3 of the detox – s'alright.

So far the hardest part has been planning snacks and meals in advance. No more eating what you feel like, it's gotta be on the "list". A trip to the market on the weekend with a long list from the "list" has made a big difference.

Tonight I made a salad with baby arugula, sunflower sprouts, a granny smith apple, celery, smoked trout and slivered almonds. It's dressed with an olive oil, lemon, apple cider vinegar and mustard dressing.

Today's detox induced craving: Chocolate, with chocolate on top.