Monday, September 7, 2009



If you've been following my tweets, I've been eating a lot of Caponata these days. It's a super easy way to cook up a lot of vegetables and soooo savoury. Just chop up a bunch of vegetables (we usually use potatoes, eggplant, zucchini, onion and assorted peppers from the CSA box) and throw into a pot or wok of hot olive oil and cook down until the vegetables get nice and tender. A sprinkling of salt is all you really need to season it since all the flavour comes from the vegetables. You can eat this alone as a main or on the side with just about anything (we had it with some other sautéed greens this time). And guess what? It tastes even better the next day. Enjoy!

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